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About Carole Bartolotto, MA, RD

Although some experts recommend scaling down your sugar fix over time, registered dietician Carole Bartolotto believes that cutting it out altogether is the best way to get through a detox. “It’s worse for some people than others,” she says. “I personally can’t do moderation. If I take one bite, it sets me up to want more. But it really helps to remember that the cravings eventually do go away.”Source: About Carole Bartolotto, MA, RD

Carole. I am 69 years old and had to quit drinking 4 tears ago. Last year I gave up smoking. In confronting my sugar addiction, your line above doesn’t help me. I still crave alcohol and tobacco and am resigned to the fact that I will get cravings for them for the rest of my life. They did not and will not “eventually go away”.

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